Why is it important to stay fit and healthy? Jennifer–Body, Fitness, General, Mind–July 6, 2020July 18, 2020 Time and again we have been hearing that it’s important to be fit. But why? What does being fit […]
If you don’t like cardio! (You’re going to love this!) Jennifer–Body, Featured, Fitness, General–April 27, 2020June 22, 2020 Does it take all of your energy to get on the treadmill? or bike or even to get yourself out […]
