How To Wake Up at 5 am Every Day | Waking Up Early Jennifer–Body, General, Mind–August 4, 2020August 6, 2020 How To Wake Up at 5 am Every Day People believe it’s easy to awake till morning rather than wake […]
Why You Need to Be Taking L-Theanine Jennifer–Body, General–August 3, 2020August 6, 2020 People often ask me why I use supplements. After all, our hunter-gatherer ancestors didn’t take them. Our ancient ancestors didn’t take […]
10 Of The Best Exercises For Knee Pain Jennifer–Body, Fitness, General–August 2, 2020August 6, 2020 Your knees are among the strongest joints in your body, they support your body weight while providing stability as you […]
10 Easy Exercises to Relieve Lower Back and Hip Pain Jennifer–Body, Fitness, General–August 1, 2020August 6, 2020 Hip and lower back pain are extremely common nowadays. Considering that most of us spend hours every day sitting in […]
Ranking the best bottled water of 2020 Jennifer–Body, General–July 31, 2020August 6, 2020 Water is essential for life, but what if you can’t trust the source of your tap water? Bottled water is […]
Benefits of Collagen: Protein for Healthy Skin & More Jennifer–Body, General–July 30, 2020July 30, 2020 Have you heard about collagen? Whether you’re familiar with the term and what it means or not, you likely use […]
Osteoarthritis in Knee: Overview, Risk Factors and Treatment Jennifer–Body, General–July 29, 2020July 30, 2020 Table of Contents OVERVIEW: osteoarthritis is also known as degenerative joint disease. It is the most common form of […]
Manage Self; not Stress Jennifer–Body, Featured, General, Mind–July 28, 2020July 30, 2020 What is Stress? Though humans have evolved from primitive ways of living to an urban lifestyle, our biological reaction to […]
Detox for Healthy Hair, Skin and Nails Jennifer–Body, General–July 27, 2020July 30, 2020 Building a strong immune system is extremely important but what is equally important is flushing out the toxins that are […]
10 Easiest and best weight loss drinks Jennifer–Body, General, Recipes–July 13, 2020July 15, 2020 Table of Contents What Are The Best Weight Loss Drinks For You? Tired of having a lot of fat […]
